Hello Everyone! Thank you for your kind comments on the 34 mile run, it was certainly a fun and memorable Sunday! I apologize for neglecting many of your questions from the past few weeks, I promise to do a general Q&A style post within the coming days.
After a sound slumber I arose this morning feeling almost 100%. I headed to the pool and completed a light workout consisting of:
Repeat four times
Repeat 3 times
3×200 moderate pace
100 warm down
total: 4700 yards
The cold pool water felt great and the workout really helped stretch out my muscles.
I then headed into the hospital for work. Mid-day my supervisors and co-worker and I headed out to Hane for a sushi lunch.
We all selected lunch specials that came with soup, salad, two appetizers, and a main dish.
All of the dishes were pretty tasty, though the service was incredibly slow. It was really nice, however, to just sit outside and enjoy the wonderful weather. Apparently we totally missed the earthquake that occurred in NYC. A bunch of my friends felt it and said it was quite surreal. Any of my fellow New Yorkers experience anything?
After work I headed to happy hour with the medical students who I’ve been coordinating this summer. It’s really sad that the fellowship ended and I will definitely miss them:( Hopefully I will still bump into them around the hospital though!
After happy hour I met a friend to see Harry Potter, which was absolutely amazing! So sad that the series is over, it feels like closing a major chapter of my life.
I hope everyone had a nice Tuesday:)